About
I'm a working wife and mom to a 3 year old that keeps me on my toes. I'm a food and fitness enthusiast, living a paleo lifestyle and getting my feet wet with crossfit at the moment.
I'm always willing to help my friends out
with recipe ideas, meal planning, diet and exercise tips and anything else I can.
Stuff I like
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My sports coat is way too big!
Here I am in Orlando for a conference and after enjoying a Cobb...
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Dinner tonight! NY strip, roasted asparagus and roasted broccoli
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Cage Free and Free Range ARE NOT GOOD ENOUGH! How to buy eggs …
Farmed chickens are raised...
